Erase ... Create Soul Space

SoulCollage and Spiritual Mentorship

2012-02-15T19:10:00.000-05:00

As a part of my spiritual mentorship, I use SoulCollage to help facilitate healing, inner growth, and spiritual progress. This hands-on work engages the intuitive senses, shutting off the inner critic while allowing for self-exploration in a non-competitive, non-judgmental way.

Self-competition is one of the largest barriers to personal growth. You may wonder how you can compete with yourself, but the answer is quite simple once it’s broken down.

You have many inner aspects. Just as physically you’re made up of different parts that comprise the whole of who you are—hands, toes, heart, kidneys, blood vessels, hair, fingerprints, and more—internally you’re also comprised of different parts. SoulCollage works toward the exploration of these levels. Physically, if a strand of hair falls out of your head, you likely won’t notice; yet if a clump falls out, you’ll start to panic. SoulCollage works on the level of integrating your inner parts so no clumps fall out or, if they already have, it works to facilitate re-growth and expansion.

Self-competition arises when one part of your inner self attempts to do battle with another part. Spiritual mentorship, specifically when using SoulCollage, helps them to eliminate their battlefield differences, come to a truce, and work together in a balanced, healthy way. The most common example of this is the battle between your inner critic and your inner creator.

We all have both these parts within us, whether we realize it or not. The inner critic is usually easy to recognize, and is in “shadow” form for many of us. This means that the part isn’t balanced with the rest of your inner aspects—for most of us, the inner critic shouts too loudly, drowning out the other voices.

The inner creator, who can also be thought of as the inner artist, is more delicate. Some people argue that they don’t have an inner artist, yet in reality we all contain this part, even if it’s underdeveloped or not acknowledged. The growth of the inner artist is the framework and foundation for the growth and balance of all our other parts.

We are all creators on a spiritual level; this relates to our connection with the Ultimate Creator. In the Hebrew and Christian sacred text known as the book of Genesis, it’s stated that we’re all “made in God’s image.” (Genesis 1:27) This means that we all have a spark of God within; it’s up to us to ignite this spark into a bonfire. Developing our inner creator can be thought of as the gentle yet nourishing air which gives necessary life to help that flame grow.

Our inner creator can take many forms. In some people, this part is obvious. They express their soul and nurture their spirit through writing, painting, sculpting, acting, photography, and other artistic endeavors. Those who don’t express themselves through the traditional methods of art often say, “I don’t have a creative bone in my body,” but that’s not true.

Let’s get something straight right now, a piece of wisdom I urge you never to forget: We are all creators, whether we recognize it or not. Creating is our Divine Birthright.

This is so important I need to repeat it:

Creating is our Divine Birthright.

To express yourself through personal creation is a uniquely individual and healing experience. It’s also necessary on the path of spiritual expansion. My spiritual mentorship services encourage this growth, most specifically through the inner exploration of SoulCollage.

We create every day. We create our lives, and the circumstances surrounding us. An example is how others respond to us—in nearly all circumstances, they mirror our own attitudes. When giving kindness, kindness is usually returned. When doing battle, you’re sure to have a feisty opponent.

We create in our careers, no matter how corporate or domestic. We create with our interactions, decisions (or failure to make decisions), speech and body language. At every moment we create anew—and the choices about what we create are up to us.

When our inner critic starts babbling with our inner creator, we get confused, anxious, and blocked. The making of SoulCollage cards during spiritual mentorship helps you to recognize the demanding voice of the inner critic, turn off the leaking faucet, and balance your parts. The inner critic is necessary to maintain perspective and empathy, but not when it’s shouting. The voice of the inner critic and inner creator must be balanced. During our sessions I help you balance those parts, which will then open you to further growth and exploration of your other parts, helping you to develop the person you truly are in a healthy, spiritually integrated way.

If you’re interested in an initial consultation, please contact me for more information.

Knots ...

2012-02-13T21:27:00.000-05:00

When you make the effort to loosen a knot …

... it relaxes into a lovely piece of artwork

Online Interfaith Lenten Retreat

2012-02-06T16:06:00.000-05:00

Although Lent is traditionally thought of as a purely Christian concept -- after all, it does focus on the forty days leading up to the remembrance of Jesus' death and subsequent rebirth -- this time of blessing can be shared with any tradition. In this course we focus on developing a deeper understanding and relationship with Spirit; your personal conception of Spirit makes no difference. As the Rig Veda says, "The Truth is One, paths are many." You may think of Spirit in terms of Universe, God, Allah, Ein Sof, the Great Mother, Essence, Source, Holy Spirit, One ... It really doesn't matter. Our focus isn't on human labels, but on drawing closer to the Ultimate goal, the Source of Love, the breath of humanity and the Light within.

Lent is a time to think about our personal sacrifices -- both those we've given as well as the ones we've received from others. It's a time of reflection, an opportunity to remind ourselves that we need to ask, each and every day, what we can do for the Divine Spirit. So often our prayers are spent in supplication, asking for special favors and blessings, that we forget to offer blessings in return.

This may be a radical thought to some people. God needs our blessings? The answer, quite simply, is yes. Without us, God isn't God; a formless Energy, without companions to bless, to provide for and give to, the Bestower can't bestow. No one can be a giver without someone who is willing to receive. Through the creation of Creation, God's graciousness is given placement. It's important to realize that God needs us just as we need God. In these times of shifting awareness and growing consciousness, this realization becomes even more pertinent.

From February 23 through April 5, the Create Soul Space Online Interfaith Lenten course will guide you, week by week, into a deeper understanding of communion with the Energy and blessings of God. There's a vast difference between communication and communion with the Divine, and in the first weeks we'll develop this relationship. We'll then shift into an understanding of what the theory behind a "Lenten sacrifice" truly means. (Hint: It's not about giving up chocolate for forty days.)

This interactive course uses the principals of SoulCollage to help you deepen your intuitive understanding of Spirit. You already hold this wisdom within your Self; you merely need to light the spark that's already there to create a blazing and glorious inner fire.

Each week, via email, you'll receive inspirational guidance on developing communion with Spirit, along with a wisdom quote and a theme for making a weekly SoulCollage card. Don't worry if you're not familiar with SoulCollage or if you feel you're not "artistic enough" to make a card. Complete instructions will be posted in our Yahoo! Group, and artistic ability isn't needed. Just let your intuition guide the way, and you'll be joyously amazed at the results.

Our overall theme of this course is giving and receiving. Divine Spirit, what can I do for You today? When you ask that question daily, you'll be astonished at the beautiful opportunities that arise -- opportunities not only to give, but to receive in abundance as well.

To sign up for this course, please contact Sophia.

Create Soul Space Cards Basic Workshop, March 24, 2012

2012-01-30T19:26:00.002-05:00

When: Saturday, March 24, 2012 from 1-4 PM

Where: Studio 22, Lincoln Street Center ~ Rockland, Maine

Level: No prior experience required

Suggested Donation: $25

Registration: Please register by March 5

For registration or questions, contact Sophia

There are many areas of our life were we may feel blocked, where we want to express ourselves more fully, or areas we want to explore to see where they may lead. Discovering a fresh perspective of our self, our life, our aspirations and our challenges can be the key to unlocking our inner wisdom, helping us to find the answers we’re searching for.

Soul Space Cards are a creative form of expression to help you explore your inner wisdom in a fun, dynamic, and safe environment. By creating a collage of images on a 8x5” card, Soul Space Cards are a creative and uplifting way to discover various aspects of your self.

This foundational workshop introduces you to the basics of creating Soul Space Cards. For your first card creation, we’ll make use of prompts to help get your artistic and intuitive inspiration flowing. Don’t worry if you’re not an artist -- no experience is necessary! The creation of Soul Space Cards will help you tap into the talent of your inner artist, even if you’ve never considered yourself creative.

Materials Used (provided and included in workshop fee):

* 8x5 mat board or watercolor cards

* Scissors

* Glue sticks

* Rubber cement or Yes! Glue

* Magazine images

Although we'll have plenty of magazine images on hand, please feel free to bring magazines from home. In addition, you'll need to bring a journal and pen.

We’ll be working on the floor during this workshop, so please bring any cushions you may wish to use. Some will be provided, along with plenty of thick blankets and yoga mats.

For more information, visit the Create Soul Space workshop page

The Spirit Who Unites Us All

2012-01-25T16:28:00.001-05:00

by Sophia duBay

The concept of the Christian Trinity is a beautiful idea if properly understood, yet sadly it's been undervalued, misrepresented, and over-theologized since its inception. Even those Church elders who originated the theology didn't comprehend its authentic meaning.

How can that be true? You may wonder. How could the Church Fathers not have understood a teaching which they, themselves, created?

The answer is quite simple: because Christ has been misunderstood. When the second component of the Trinity is misinterpreted, the entire teaching becomes skewed.

Most of us are familiar the structure of the Christian Trinity: Father, Son, and Holy Spirit. Father -- or, in more updated terminology, Parent -- is the Creator-God, the Source, the One Who Is. Everything emanates from God, whose energy and breath of life is also known as the Holy Spirit. This Divine Energy is the active component in our lives, the fuel that propels the vehicle. The Holy Spirit is the God-Flame, the oxygen to our lungs and the blood of our bodies. It's the compelling force of God, the active constituent that unites us all under one Godhead regardless of personal creed, ethnicity, or beliefs.

The Son aspect is the part confuses most people. Since 325 CE, when the Council of Nicaea put to rest the various theories and declared a definite doctrine, this piece of the Trinity has been interpreted as belonging solely to Jesus, yet it's time to revise that outlook. If we read the Bible carefully and with an open heart, we discover that Jesus never claimed to be half man, half God in a physical sense. He never said he was the only son of his Abba, even though the words have been put into his mouth by well-meaning but undereducated translators. Even statements such as "I am the way, the truth, and the light" (John 14:6) aren't an assertion by Jesus of his solely divine status, but rather a confirmation of God's power. When we recall that the Greek from which our modern Biblical translations derive didn't contain any punctuation, sentence or paragraph breaks, or capitalization, Jesus' words -- and his entire life, for that matter -- take on beautiful depths of meaning. Suddenly we realize what Jesus was actually trying to tell us: I AM the way, the truth, and the light.

And so Jesus, in his eloquent discourses, was speaking of the power of I AM, which is the Living Flame as described by Moses' Burning Bush -- the flame that is Holy Spirit. In such simple terms, Jesus touched upon the first and last components of the Trinity, four hundred years before the debate of its theology would even begin.

An Obscure Annunciation

2011-12-22T13:54:00.002-05:00

by Sophia duBay

Blessed are you among women

…if you should so choose …

When the angel appeared to Miryam, Pure Light radiated. There were no feathered wings, or halos; no sword of Michael or trumpet of Gabriel. There was only Pure Light, a simple essence, a shaft and seal spreading toward her, from the darkened stone ceiling of her home, from the rooftop terrace as twilight submerged.

How can this be? she wondered. The animals felt it too, for they swayed and blinked as if overcome with thoughts too large for their comprehension. She knew no human but herself could be blessed with the image of this Pure Radiance and so she knelt, somehow feeling more worthy as she lowered her knees and head, her soul and heart.

Ah, but my love, you are worthy.

Miry felt, rather than heard, the Light.

Am I, though? What am I worthy to do, who am I worthy to be? She thought of her sins, hesitant to count them all; jealousy for her sister Salome's petulant beauty, frustration at her brother's irritating antics, anger toward her mother and harsh feelings about her father. Above all, her greatest sin was the internal restlessness which she was unable to describe, a feeling of longing as if there was something there, at the surface yet hidden deep … a tugging, a pulling, a knowing … but what? Something was out there for her, beyond the scope of her little village, past the secluded borders and drafty recesses. So close, yet still un-graspable.

Yes, surely that was her greatest sin.

And now, as she gazed at a Light far more dazzling than the most brilliant sun, as she wondered how she could look at it directly without her eyes tearing and burning and eventually closing down in protection, she also wondered who considered her worthy, and why.

Blessed are you, many times blessed beyond the scope of all women…

…her heart fluttered … A mouse had crawled next to her, unafraid and enrapt. People passing in the street below went about their business. No one saw the things she could see, no one noticed even a subtle change, a shift in essence and a tang to the breath of the earth; no one, that is, except the creature sitting in dainty silence next to her.

Seeing the Face of God (and Not Exploding in the Process)

2011-12-18T08:46:00.002-05:00

by Sophia duBay

In the Jewish and Christian scripture of Exodus, God is quoted as saying, “You can’t see my face, for no one can see me and live.” (33:20)

For thousands of years, people have misinterpreted this passage to indicate God’s aloofness, his awesome power, his untouchable status. They believe these words mean that we can’t physically see God or else we’ll explode, or blow up, or crumble into dust. So many people feel that if God can’t be seen, God can’t be directly approached.

What this passage really means is that no one can see the face of God—in other words, no one can experience God personally—without their lives changing in a profound and drastic way. They’ll no longer be able to live as they once had—unaware, unconcerned, dwelling on the surface without exploring or having the curiosity to go deeper. No one can experience God without being changed in a powerful, holistic way.

Change often creates discomfort, and most people tend to avoid it at least to some degree or another. Growing in enlightenment and spiritual wisdom—seeing the face of God—is no different. Medieval mystic St. John of the Cross spoke of the “dark night of the soul” (which lasts far longer than a night), while other mystics such as St. Teresa of Avila often wrote about spiritual aridity. Getting to know God is often not a comfortable thing, but is always the most blessed path available to us. The suffering turns to joy, the hardships to invaluable lessons. Each step, every stone, all turns along the path are well worth the effort. We’ll be repaid a thousandfold for any challenge we may face on our way to seeing the face of God. That’s a Divine Guarantee.

It’s also a Divine Guarantee that we won’t be able to see the face of God and live the same unconscious life as we had before. To see the face of God is an awakening, a profound unrest creating profound changes, an opening to a new life within the beauty and breath of divine partnership.

Erase ... Create Soul Space

Self-Healing

2011-11-04T14:28:00.000-04:00

The first step in self-healing is calling your spirit back home. This reclamation of your intuitive self-power allows you to become more powerful than your illness, whether it’s physical or psychological.

Fear depletes energy, and when you’re ill—on any level—you’re naturally losing energy. To deplete it further by giving in to fears and anxieties is an act of self-sabotage. You won’t get better if you’re afraid or intimated by your issues. Self-healing means self-control; the self-control to shut off the disruptive inner voices, to battle and overcome your anxieties, to empower yourself with the motivation and knowledge that whatever the outcome, self-healing will occur. Often a physical healing takes place, but sometimes it doesn’t, but true healing consists of inner transformation, not necessarily physical transformation. Your illness has visited you for a reason, and you need to discover the lessons behind that reason. The point of all dis-ease and illness is that of self-growth, illumination, gathering a deeper sense of the Divine, and the joy of singing your soul back home.

The Ultimate Shapeshifting Event

2011-10-30T17:06:00.000-04:00

When I mention shapeshifting to my clients, they often think of the indigenous notion of a medicine man forming himself into a fox or elk or snake. Bah! they tend to think. That silly hocus-pocus is an archaic thing of the past, a notion from a bygone era of superstition. After all, a man can’t actually change into a fox …

Every time I hear that, I have only one response—stop thinking with your linear, mental mind. Overly logical thinking will trip you up every time. Instead relax, release, and surrender to new possibilities.

Shapeshifting is a process of transformation, transmutation, transrevelation. It’s a shift from one reality to another, and we do it all the time. Have you ever clung to a set of structured beliefs, only to have those belief systems come tumbling down? Your personal reality has shifted and suddenly you realize, I haven’t sailed to India after all—I’m actually on the other side of the world!

You’ve just shapeshifted your reality.

If it’s less scary for you, we can always use the word transform. The label doesn’t matter; the meaning is the same. Either way, you’ve shifted your awareness. We do this every day, in both large and small ways. From the corner of your eye, did you think you saw a snake on your front lawn? When you looked more closely, you realized it was just the garden hose. Or perhaps you’ve had an argument with your spouse in which you were sure you were right, but when he presented his side of things, you realized you were actually in the wrong. And you thought those pants looked good when you bought them, but now you’re convinced they make your backside look outrageous…

Read More ...

The Truth of the Trinities

2011-09-10T12:17:00.001-04:00

Triads have been prominent in various spiritual traditions for thousands of years, yet we barely understand the symbolic meaning behind the concept; instead we confuse ourselves with the doctrine of monotheism versus polytheism, creating endless debates on how "three persons" can be one. We have a tendency to build sharply delineated borders, creating a separateness that mimics our own feelings of alienation. We've forgotten the beauty of the symbolism, which reminds us that all trinity traditions should be seen not as separate entities miraculously merging into one complete god, but rather as a three-part consciousness stemming from a united Essence.

Read more on Create Soul Space

Soul Health: Gathering Awareness

2011-09-04T10:43:00.000-04:00

Soul Health: Gathering Awareness

Sophia duBay

Most people believe they have a soul, but are oblivious to its potential. There's an ongoing myth that humans use a mere ten percent of their brain, yet that number may not be too far off when it comes to the average use of the soul. This is a sad thing indeed, since each of us holds the capacity to fully develop our spiritual essence.

People in general wear blinders when it comes to recognizing and accepting the soul. Intuition is regularly disregarded and even shunned as imagination (with the one-sided assumption that imagination is false and "not real"). Primordial wisdom has been discarded, a sacrifice of our intuitive and spiritual well-being. Science has become our new spirituality; if we can't see it, prove it, or graph it on a chart, it's merely antiquated superstition and delusion. We've progressively de-evolved, shutting down the awesome senses which are inherent to us all. Psychologists have come up with all sorts of labels to determine how defective we are-and consequently what medication we need to numb ourselves. Organized religion has become corrupt, a struggle for power over spirituality, and we've forgotten the inherent truths of the spiritually-enriched ancient cultures. Other natural manifestations of soul are eyed with skepticism, labelization, or seen as something unusual or "magical." In reality, there is no such thing as "magic" in the way so many people view it-as unnatural phenomena, superstition, or only available to those either tremendously gifted or tremendously evil. None of this is true.

Everything in creation is magic, yet we fail to view it as such. Soul manifests this magic within us, yet we keep our blinders firmly in place. If we would let go, allowing soul its rightful place, there would be no end to the blessings and gifts we'd receive on a daily basis, to the triumphs we could accomplish, to the Light we could bring not only to ourselves but to others.

This is the path of human evolution. This is where we need to progress, or we won't progress at all.

The Wisdom of an Unnamed Heathen Authority

2011-04-03T20:43:00.002-04:00

Meister Eckhart once quoted an unnamed “heathen authority” as saying: “Lord … I am ready for anything you will; only give me the will to want what you will.”

This is the core of surrender, the willingness to release every aspect of yourself in order to gain the truth of Self, in perfect alignment with your divine potential.

Fountain of Youth

2011-03-09T09:37:00.000-05:00

Ponce de Leon was misguided in his search for the Fountain of Youth. He should have gone to India.

Awe

2011-02-20T12:30:00.000-05:00

God is awe; when you're in that state of awe, you're touching the Divine.

I'm in awe because I woke up this morning; I'm in awe because I'm now breathing. My body is a miracle; its movements, functions, energies. My spirit is a gift; its insights, joy, and boundless appreciation.

For these, and for All, I give immense thanks.

Much Love and Many Blessings,
Sophia

True Inner Stillness

2011-02-13T21:13:00.001-05:00

All too often we fail to notice the inner stillness which true desire signifies—an abundance of contentment, peace, and loving intentions.

One Thing ...

2011-02-03T13:15:00.000-05:00

In most cases, TERROR consists of one thing: the fear of ERROR.

Moving Mountains and Other Feats of Will

2011-01-31T14:16:00.000-05:00

The Gospels record Yeshua as telling his disciples, “If you have faith the size of a mustard seed, you could move mountains.” In other words, you don’t need the spiritual strength of a saint or highly enlightened guru; all you need is the point in your heart—which is your direct link to the Creator—to be opened just a little bit. The rest, the expansion of that point which here is called “faith”, will happen naturally.

The other aspect to this teaching is the moving of the mountain. When I was a child, I was taught to take this saying at face value—I would be able to physically move a mountain if I had enough belief.

This troubled me a great deal because I thought I was a faithful sort of gal. I believed in God and trusted what I was taught, so why couldn’t I get an anthill to move by sheer telekinesis, let alone a mountain? (Yes, I did try—several times, in fact. I’m not one to give up easily.) There must be something wrong with my faith, I concluded. It was a sad thought for a contemplative little girl.

Yet this isn’t at all what Yeshua was explaining. As with his other teachings, we must remember that Yeshua was an Eastern guru and a Jewish sage. The wisdom seekers of his time spoke in parables and veiled sayings to help those Peter-like disciples who needed a great deal of prompting to understand the basics. For those people whose point in the heart was awakened, even barely, the esoteric meanings would become clear (within the context of their current degree of understanding). The surface-dwellers, those enmeshed in the corporeal world and pleased to be so, not even attempting to get out of the mire, would hear nothing but an entertaining story. Later, as the surface-dwellers of the Western world took over, they lost even the ability to hear a good story and began taking the sacred scripture of the Bible as a literal handbook, thereby depleting its power and beauty.

(Side note! Disclaimer! This is my intuitive opinion only. Please don’t get upset if you don’t agree with me—you don’t have to, nor do I have to agree with you. It’s okay! The essence of Truth lives within all of us, and we need to follow our own truths, whatever they may be.)

But anyway, back to my opinion, since I am the Current Contributing Author. When we remember who Yeshua truly was, the context and culture in which he taught, we then by extension remember what his words truly mean. To move a mountain isn’t about relocating Mount Vesuvius to Japan (or your back yard, although why you’d want an active volcano in your back yard is beyond me). Rather, Yeshua is telling us that if we allow ourselves to become awakened, even a slight bit (because the smallest awakening is sure to expand), our entire perspective will move. This is a feat as enormous as the physical movement of a mountain. With just a mustard-size faith, not only is this relocation possible, but it’s a definite shift you’ll experience within yourself. After all, the Way is within.

If you have faith the size of a mustard seed—

if you allow even the most subtle of awakenings—

then you’ll be able to move mountains—

to entirely change your spiritual perspective and inner ambience.

Your mountain, the lower self, will most surely be moved to a higher plane of Beinghood.

(Just FYI, the photo above isn't Mount Vesuvius, it's Mount Fuji, taken by my husband from the cockpit of his plane. Still, it's a cool shot.)

Divine Silence

2011-01-07T21:07:00.001-05:00

Divine Silence is a blessed thing. It doesn’t indicate inaction or laziness; Divine Silence is the utmost achievement in blessings. So many people speak merely for the sake of filling space, or in an attempt to prove something to themselves.

Stop the useless babble. Enjoy the solitude of inner silence, become immersed within the beauty of Self. Allow your ears to hear the Voice.

Crystal Pitcher

2010-12-22T15:10:00.000-05:00

Francois Fenelon said, “[God’s] power is co-extensive with his will; when He wills, the thing is already accomplished.”

These beautiful words are true, but we also must remember that “the thing is already accomplished” only if we allow it. We do this by aligning ourselves to Will; otherwise, we can’t be the recipient of God’s wondrous blessings.

God is like beautiful crystal pitcher full of clear, refreshing water; you’re the glass. In order to receive the blessed hydration of Spirit, you have to be directly beneath the pitcher. If you’re off to the side when God begins to pour down, you’ll be missed. Your glass will remain empty because you’re not aligned with the pitcher.

So it is with Will. You’re empty, waiting, ready to receive—but if you’re even an inch out of whack you’re going to miss the flow of grace.

A Crumb More on Daily Bread

2010-10-06T19:19:00.000-04:00

Fully trust that you’ll be given your daily bread, always and every day. That’s easy enough to remember, but perhaps not so simple to understand. Besides, what does “daily bread” mean in relation to Divine Surrender and free will?

Simply put, daily bread is a reminder to pray, every day, that your will and Divine Will remain in perfect alignment. Before my feet even hit the carpet in the morning, I offer up this simple prayer:

Give me this day my daily bread … Whatever that may be, whatever I’m meant to receive and do, and however You wish me to accomplish it … I accept, in love and gratitude.

There are times when you’ll swerve off center—we all do—but it’s how you shift back into alignment that’s the true example of your will. Like anything else, the more you practice, the easier it’ll become; yet unlike other things, this alignment takes no extraordinary effort on your part. All you have to do is ask. As Yeshua said, “Ask, and it’ll be given to you; seek, and you’ll find; knock, and the door will be opened.”

“Daily bread” is simply what Divine Will wants for you, each and every day. What you’re to do, say, receive, and give; how you’re to respond to challenges, interact with others, and go about even the most mundane of tasks.

Open yourself up to receiving your daily bread with joy and a fulfilled sense of purpose, no matter what form it takes. Regardless of what comes your way, remember that nothing negative can happen to you if you begin each day with gracious thanks, with a true desire to remain in alignment, and with the pure knowledge that you’ll be given everything—every single thing—you need for that day. “So do not worry about tomorrow; for tomorrow will care for itself.” All you need is your daily bread, and always it will be given to you in the best, most profound way possible. Your only task is to receive it, but that can be easier said than done. So many people remain closed (closed-minded, closed-hearted, closed in spirit)—but if your picnic basket is shut, your daily bread will bounce off the wicker lid. Open it up and get ready to receive.

Just remember—daily bread is an ongoing acceptance, not only from day to day but also from moment to moment. Rather than a one-time deal, it’s a lifetime full of blessings.

Divine P(e)ace

2010-09-09T15:31:00.000-04:00

Don't let Light blind you;
         adjust to the brightness in steps,
              one fragment at a time,
         slowly.
That is the only way.
          Your pace will be revealed
                 when it is revealed.

Divine Pace = Divine Peace

The Gift of Detachment

2010-07-28T17:22:00.002-04:00

Most people don’t comprehend detachment. It’s too scary to think about because within detached contemplation, depth is revealed. In the depth lies truth, and who can argue with Truth? Yet so often, our lives are filled with the need to debate and debunk that which is Untouchable. The Way never contains briars.

Silence

2010-07-26T19:41:00.001-04:00

There is silence in the weight of the crow, silence in the chirp of a meadow. Stillness rests in the warbling call of the geese, within the rush of wave. Solitude can be found alone or against the kind hand of a friend, for true stillness is a thing of the Kingdom; it rests within, regardless of without.

Giving Up Your Dreams on the Path of Full Achievement

2010-04-20T13:21:00.000-04:00

You can create and achieve anything—if it’s Divine Will. If not, ask for release from the desire. With this release—Divine Surrender—you will accomplish far greater things, and will soon realize that what you initially wanted doesn’t suit you after all. In this knowledge and acceptance, the path is cleared for you; suddenly, all blocks are gone. Greater understanding, love, and enlightenment naturally follow. Once you’ve given yourself to Divine Will and Surrender, everything clicks wondrously into place!

Divine Will, Divine Surrender: Harnessing the Power of Free Will in Your Life

2010-04-14T13:25:00.000-04:00

Many people have asked me what my book-in-progress is about; I've found that the best way to describe any book is in a brief, one-sentence explanation. Certainly such an explanation leaves out a lot of detail, but if an author can't sum up their book in just one sentence, then they're lacking a bit of focus. So, my one sentence summary of Divine Will, Divine Surrender: Harnessing the Power of Free Will in Your Life:

Divine Will, Divine Surrender is about aligning yourself to Divine Will without giving up free will so you can maximize all areas of your life, passions, and inner growth.

Straying from Will

2010-04-12T09:50:00.003-04:00

You’ll know, with definite observation, when your will isn’t in alignment with Divine Will. All sorts of not-so-pleasant feelings will surround you: anxiety, fear, jealousy, envy, negative anger, greed, anguish, restlessness. Those are all signs you’re straying from Will, because when you’re in perfect alignment, a feeling of comforting rightness—contentment and fulfillment—will pervade the deepness of your innermost Self, no matter what situation you may find yourself in.

Sharing as a Life's Mission

2010-04-12T09:45:00.002-04:00

Our life’s mission is to draw ourselves closer to Divine Light. I can’t imagine seeking this Light for personal benefit only—certainly I’ll benefit in immense proportions, but I need to fully share the wisdom I’m gaining. This beautiful act of sharing is also an act of loving, which naturally brings a person closer to the Divine. The closer you get the Divine, the more you share, and the more you share the closer you get, which causes such an eruption of joy that you want to share even more …

As a result, in the words of Sufi mystic Shams of Tabriz, “Blessing is excess, so to speak, an excess of everything. Don't be content with being a faqih (religious scholar), say I want more - more than being a Sufi (a mystic), more than being a mystic - more than each thing that comes before you.”

That’s what the development of Soul and the sharing of Wisdom does; you’ll receive more of everything, activating your heart’s desire and filling it to the core. This is a guaranteed result of seeking in love, seeking with purity, seeking the Divine Presence, answering the deep soul yearning, doing what you desire most, which creates more of what you love …

How wonderful! How blessed! What a fabulous life we all live—if we open ourselves to allow those blessings to pour forth.

Ssshhhhh...

2010-04-10T19:12:00.002-04:00

Silence is the key to enlightenment. You cannot hear yourSelf if you're too busy hearing yourself.

Today, I trust Myself to embrace the Silence, within and without.

Ongoing Success

2010-03-26T15:31:00.001-04:00

True success is ongoing.

Manifestation is a lifestyle, not to be halted once goals are reached; there will always further growth and opportunities waiting for you. Just as you wouldn’t give up your exercise regime once you achieve your fitness goals—you still need to maintain your weight, health, strength, and flexibility—so shouldn’t you give up manifesting a brilliant life because you’ve successfully achieved certain goals.

There will always be higher levels to achieve, more brilliant opportunities to grasp. Your life is ever-evolving, so be sure to maintain an active and positive role in its creation. Use your past success to create more for your future. Change and growth are positive propellants forward—go for it all, in full faith that the Universe always has your back!

True Health

2010-01-24T10:49:00.000-05:00

To me, being healthy is a of balance between mind, body, and soul. Physical health is dependent on mental and emotional health. Unfortunately, traditional medicine looks merely at the physical, so often ignoring other crucial factors which play can a role in true health. If one searches the deeper truth behind a medical affliction, most likely psychological, emotional, and/or spiritual elements are at play. Often, physical ailments can be avoided altogether if a holistic approach is used in the maintenance of overall health. Internationally acclaimed medical intuitive Caroline Myss, PH.D states in her book Anatomy of the Spirit: The Seven Stages of Power and Healing: “My particular insights … have shown me that emotional and spiritual stresses or dis-eases are the root causes of all physical illnesses.” (1)

I agree. A very basic example is a headache; when a person is stressed or angry, a headache often manifests, as if the body is saying, “Whoa, hold up here! Relax, breathe, regroup.” Even serious illnesses most often have a root cause in psychological, emotional, and spiritual stresses. “Positive and negative experiences register a memory in cell tissue as well as in the energy field. As neurobiologist Dr. Candace Pert has proven, neuropeptides—the chemicals triggered by emotions—are thoughts converted into matter. Our emotions reside physically in our bodies and interact with our cells and tissues.” (2)

This is not a new idea. As a scholar of ancient writings, I’ve been deeply studying the Nag Hammadi library, ancient papyrus manuscripts found buried in Egyptian sand in 1945. According to the Gnostic text The Book of Thomas, the great rabbi Yeshua said, “‘Shame on you because of the smoldering within you. It will devour your flesh visibly, tear your souls secretly …’ ” (3) This idea is echoed in another Gnostic text, The Gospel of Mary, with Yeshua again speaking: “ ‘That is why you become sick and die, for [you love] what [deceives you]. Whoever has a mind should understand.’” (4)

In other words, physical illness develops from psychological, emotional causes. For example, six years ago I broke my tailbone in a strange, freak accident. This injury never healed properly; for years afterward I experienced severe pain in that localized area. After reading Anodea Judith’s fabulous book Eastern Body, Western Mind: Psychology and the Chakra System as a Path to the Self, I realized that I could heal the pain in my damaged tailbone simply by confronting certain issues I needed to re-evaluate regarding the necessity of feeling physically safe and grounded. The need for safety and a reclamation of our roots directly impacts the first chakra, the Root chakra. Since my tailbone is the physical area of my root chakra, I connected this injury with the emotional needs I had to face. Once my root chakra issues were addressed and resolved, the pain in my tailbone instantly disappeared, and has never returned. This physical ailment had a direct and obvious cause in the emotional realm.

And so, in conclusion, I believe true health to be a complete and lovely balance of all the elements on our lives—physical health in compliment with emotional and spiritual health. In healing ourselves emotionally and spiritually, we heal our physical bodies; and in healing our total Self, we are then able to help others heal themselves through wellness coaching, energy healing, and other superb means. As Anodea Judith says, “Degradation of our physical reality is a cultural epidemic for which there is no simple cure, no pill to take, no miraculous healing. Nor can we necessarily ease the pain that comes when the numbness wears off and we awaken to the constriction and abuse we have previously accepted. Only by recovering the body can we begin to heal the world itself, for as mind is to body, so culture is to planet. Healing the split between mind and body is a necessary step in the healing of us all. It heals our home, our foundation, and the base upon which all else is built.” (5)

(1) Myss, Caroline. Anatomy of the Spirit: The Seven Stages of Power and Healing. New York, New York: Three Rivers Press, 1996, p. 6
(2) Ibid., page 35
(3) Meyer, Marvin. The Gnostic Gospels of Jesus. New York, New York: HarperCollins, 2005, p. 215
(4) Meyer, Marvin. The Gospels of Mary: The Secret Tradition of Mary Magdalene the Companion of Jesus. New York, New York: HarperCollins, 2004, p. 19. The bracketed texts indicate where the original papyrus was incomplete and scholars have filled in the blanks with the best interpretation and consensus of the text’s original meaning.
(5) Judith, Anodea. Eastern Body, Western Mind: Psychology and the Chakra System as a Path to the Self. New York, New York: Celstial Arts, an imprint of Crown Publishing Group, 1996, revised 2004, p. 56

The Necessary Meaning of Blocks

2009-10-22T15:23:00.003-04:00

During a healing session, ease and contentment, bliss and relaxation are usually felt. However, if a block proves particularly strong, discomfort may be the result. Anodea Judith, Ph.D., writes in Wheels of Life (p. 38): “It may not support our current paradigm or be harmonious to the circumstances in our lives or the physical state of purity within the body. These discrepancies may make for a great deal of discomfort, but are not always to be avoided.” Always remember, if discomfort is felt, it’s actually a good thing; an opportunity for inner reflection, growth, abundance, and a strong propelling force onward. Anodea Judith continues, “…basically a pain is felt only when it encounters tension and impurities we are not quite ready to release. Learning to open the chakras allows a clear path … that is less apt to be painful. What pain we encounter is only from our own life energy. It is a unique and valuable experience available to any sincere seeker of higher energy … What pain we encounter is only from our own resistance and the impurities must burn away before [reaching the] goal.”

The Aumwen Method of Creative Meditation

2009-10-04T17:47:00.018-04:00

(Note: This post is excerpted from my book-in-progress regarding my method of family-centered meditation, The Aumwen Method)

When I tell my clients I’ve developed a “different” method of meditation—built on years of interacting with children, observing their needs and natural inclinations—they often look at me as if I’m crazy. Different meditation? Isn’t all meditation the same? Sit, breathe, focus … and that’s all there is to it. Simple in theory, but difficult to do.

Um, not so. Read on.

The Basics

I’ve been teaching meditative practices to children for over ten years, and through the experiences and profound feedback I’ve received, I developed the Aumwen Method to make the most of a child’s intuitive gifts while allowing them to find a still, peaceful place within themselves. Children who have tried a variety of meditation techniques unanimously agree—the Aumwen Method is the easiest way to quiet their thoughts, allowing focus while encouraging creativity. They look forward to meditating with the Aumwen, and appreciate the benefits.

This Method has proven to be highly successful for both children and adults because each person can allow their mind stretch beyond basic visualization. You’re encouraged to create your own worlds, honoring your unique powers of imagination. The Aumwen Method of creative meditation is a family-centered practice which emphasizes active participation. Rather than being given a scene or circumstances which must be visualized, word for word (“blue sky,” “green grass”), the Aumwen Method inspires the creative mind to expand. It takes visualization one step further, actively engaging the intuition and imagination by providing limited details. Colors, sounds, even landscapes are left to the individual, allowing each child to visualize details which echo their unique perceptions.

Thoughts remain fully active and focused so each session can integrate in a thorough, calming, effective way. Because of the free range of creativity, the Aumwen Method is particularly suited to children, and extremely effective to help relax over-eager personalities such as those labeled “Indigo,” “ADHD,” or with pervasive developmental disorders. Within just a few Aumwen sessions my son, who was diagnosed with Asperger’s Syndrome at the age of three, noticed a definite decrease in his inclination to experience stress over obsessive thoughts, speech patterns, and actions. His anxiety has been greatly reduced, which affects all areas of his life—social, emotional, and even his grades at school.

Many of my clients ask why I call my method Aumwen. Well, I have identify it somehow, right? A name is just a name is just a … okay, not so. A title is sacred and can hold a lot of meaning, so here’s my story.

Aumwen is a combination of two very powerful, ancient teachings: Aum and Awen.

Aum (pronounced om) is the Sanskrit word representing the essence of life; it’s the Universal vibration, the basic and first sound of Earth. In Aum we find pure, unfiltered creation, the Source of all things.

Awen (pronounced Ah-Oh-En) is the Celtic equivalent in many ways. When chanted, both words sound nearly the same—that deep, resonating hum of primal vibration. Awen is an inner light; it gives the gift of poetry (treasured by the Celts since the beginning of history, as seen by their powerful bards) and the gift of creativity. It, like Aum, is the original name of life energy—the energy of Source, which some call God. Whatever label you feel most comfortable with, it all means the same: the flow of absolute, unlimited creation which Source has passed on to us. To grasp Aum and Awen, to feel deep in your soul, is to become one with the Divine Energy that is the Source of Universal Creation.

Aum and Awen

To combine those two words is to bring together cultures that, despite differences, also have startling similarities and many of the same primal teachings. Aumwen combines the world into one basic understanding—in the words of William Blake, “All religions are one.” Aumwen reveals how truly similar we are. A basic study of culture and religion is eye-opening, because it reveals that most peoples have the same myths, the same gods (albeit with different names and labels, such as angel instead of god). It’s all from one Source, no matter what we prefer to call it.

The basic theme of all pure religions, moral cultures, and belief systems can be summed up in one world—love. Love your neighbor; love yourself. Act in love, speak in love, give love and don’t be afraid to receive love. Aum is love. Awen is love. To combine both words is simply a reminder that all is one, and One is Love.

Aumwen reveals that the power of imagination, intuition, and creativity is yours to uncover, regardless your personal beliefs. As you explore, you’ll find yourself growing, expanding, lengthening, even retracting; you’ll move in ways natural if unexpected, creating a denser, stronger, more colorful and more fulfilled life.

Your children will discover the same gifts of intuition and creativity. As a result, your family bond will be subtly yet thoroughly enhanced.

Warped Visons of Ego

2009-09-25T14:44:00.000-04:00

The ego mind desperately wants to find out how your goals are going to manifest, yet thinking along those lines is a sure-fire way to create a manifestation block. It’s not up to us to be concerned about the how; it’s not our job. Once you realize that simple yet profound truth, not only will you free up the flow of your manifestation, but you’ll receive an overwhelming sense of grace, peace, and ease. It’s just one less thing to stress over!

Turtle Clan

2009-09-15T16:17:00.002-04:00

As a true lover of oracle cards, I collect a variety of decks. Some for the artwork, some for the messages, some for the energy … and then there are those lovely sets that encompass everything in one cohesive whole.

Linda Ewashina and Jody Bergsama’s Spirit of the Wheel is just such a deck. It holds a triumph of wisdom, grace, and blessings from ancestral spirits. Perhaps it’s my First People heritage, or my Celtic Shamanism background—I’m one third Native American, two-thirds Celt—or perhaps it’s simply a connection with Ancient Divine which draws me so closely to these cards. Regardless, I always find it quite easy to see truths in the images and messages.

Turtle Clan has been been showing up for me recently, and it’s easy to see why: this card resonates to the same musical octave as my lovely Divine Timing. All things as they will; have patience. Ground yourself and take comfort in the steady progress. After all, who won the race—the hare or the tortoise? We all know the answer to that, but during the most crucial times, we often forget the outcome.

The turtle takes his time, is slow and methodical, never in a rush because he has the utmost faith in himself and the Divine. He knows everything will turn out perfectly—as long as he doesn’t rush. Ah, the utmost wisdom of Mr. Rogers comes to mind (everything I know I learned before kindergarten—while watching the lovely Neighborhood of Make-Believe): “I mean I just might make mistakes if I should have to hurry up, and so I like to take my time.”

The Spirit of the Wheel guidebook suggests:
“ … slow and steady progress.”

Stop already! Because I feel the urge to point out one crucial thing, which is the lovely word progress. It’s key, but unfortunately the thing most easily forgotten. When progress isn’t as swift and “in-you-face” as we’d hoped or imagined, it’s easy for our ego to step in and convince us that there’s been no progress at all—which simply isn’t true. So, first and foremost, purge that thought from your human brains!

You might not outwardly see what’s going on behind the scenes, but that progress is so crucial, so absolutely necessary to your overall growth and success, that to rush things would be detrimental. It’s like putting a huge dam in the river of your manifestation efforts—you won’t be able to row past. The dam blocks everything, creating a traffic jam for miles (perhaps lifetimes). I’m sure that’s the opposite of what you want, unless you hate the idea of success and happiness. Which, honestly, would be quite bizarre.

Here’s an analogy so basic, so rote it borders on cliché—but I’m going to use it anyway. Ready? K.

So, you go to a play. Alice in Wonderland perhaps, because that’s a cool one. Anyway. If there were no “behind the scenes” people, how would Alice transition from the meadow to the rabbit hole? How would the Cheshire Cat get in his tree? You can’t see all those people switching things up but still they’re doing their work, manifesting their magic, and when the time is right you’ll discover the results. And always—always—it’s magnificently wondrous.

“Pay no attention to the man behind the curtain.” Why shouldn’t you pay attention to behind the curtain? Because it simply doesn’t matter! The work is going to get done whether you know about it or not—actually, the work will get done a zillion times faster if you stay out of it. It’s not any of your business how the Universe manifests its Will. Shut up and put up already! Enjoy the Turtle time of rest, because it certainly won’t last. Your life, if you follow your Heart’s Desire and destiny, will catapult to intense new levels—so enjoy this time while it’s given to you.

“Do not be concerned that nothing much is happening outwardly at this time.” Remember that single yet crucial word—outwardly. Don’t be worried if nothing appears to be happening outwardly. “You will reach your goal when the time is right.”

I’m going to repeat that because I can feel your vibes across this space and time continuum, and it’s obvious you need the reminder (already). So, let’s chant together:

YOU WILL REACH YOUR GOAL WHEN THE TIME IS RIGHT

Even better, let’s spice things up a bit, add some variety. So, to the tune of Row, Row, Row Your Boat:

You will reach your goal
When the time is right.
Manifesting down the stream,
It will be all right.

Cheesy? Perhaps. But cheese is good, it has loads of calcium, so there you have it.

More On IET

2009-08-20T13:43:00.028-04:00

The response to my last post was overwhelming, thanks to all who took the time to email me. I appreciate your comments and questions! Many of you had never before heard of IET and requested more information, so I've made up a brief FAQ for you.

What is IET?
IET stands for Integrated Energy Therapy® (IET), and was developed at the Center of Being by Stevan J. Thayer (http://www.centerofbeing.com/). Using the pure energy of angelic healing, IET helps you "get the issues out of your tissues." It clears the energy blocks that may be limiting your life's purpose, prosperity, creativity, spiritual growth, health, and happiness. The powerful yet light healing of IET clarifies your experiences and perceptions, helping you to develop balance, empathy, understanding, and non-judgmental love. IET awakens core cellular memory, gently releasing issues so you can experience a more fulfilling, loving life.

How long is an IET session?
Length times vary depending on whether you're interested in a basic, intermediate, or advanced treatment. A basic session can be as brief as 25 minutes, while an advanced session is typically an hour. However, these times also depend on the intensity of the therapy and the individual needs of the client; I don't set specific time limits and always allow a generous buffer of time between clients to ensure a full, non-rushed experience.

What should I expect during a session?
I set the tone of my office with relaxing music, intuitively chosen depending on my clients personality and needs. They lie (fully clothed) on a massage table, completely relaxed with aromatherapy (if they wish) and soft lighting, in addition to the soothing music. I start each session by discussing which areas of healing the client wants to address. If there is no specific issue, but a general healing or relaxation is desired, that's fine. Setting your intentions doesn't necessarily have to focus on a specific issue, since the angels know where you most need healing and rejuvenation. Next, IET energy is systematically directed into specific areas of the body’s cellular memory through gentle yet energetic touch. The extraordinarily powerful IET techniques will help relieve any internal, emotional, spiritual, and perhaps even physical issues.

Disclaimer! I don't claim miraculous powers. I don't lug around a magic wand, or sprinkle hocus-pocus. What I can do for you is send you the energy you need to help you release blocks, tensions, and negativity, and to help aid in clearing whatever issue is part of your intention.

What does an IET session feel like?
This question is impossible to answer since each client will experience healing in a different way. Some see colours, feel an intense rush of relaxation, or release; others fall into a deep meditative state. Still others find their senses are intensified, including the sixth sense; clairsentience in particular is often stimulated. There may be tingling, mild muscle twitches, or other physical sensations. These are perfectly normal so please allow yourself to completely relax and accept. The pure angelic energy of IET and its techniques are non-invasive and will gently support the needs of each clients in the best way possible for that client. There are times when the best and most healing response to a session is not feeling anything at all. Even if this occurs with you, know that internally the healing is every bit as effective and once it fully integrates, you will certainly see results. When the session is finished and I ground the client back to awareness, the client will likely feel relaxed yet energized, refreshed and recharged.

Can IET be done long-distance, or does it need to be in person?
Yes, an IET session can be done long distance. Because energy always follows intent, and because all of life is intertwined in an energy grid, distance healing is not only possible, but highly effective.

During a long-distance session, I'll use a substitute (proxy) to aid with the healing session. Prior to the actual session, I'll speak with the client (I can do this via phone, but email works just as well). Together, we'll arrange a time for the session, and we'll also set the intention. At the agreed-upon time, I ask the client to relax at home. If the client has a favorite piece of soothing music, I find it extremely helpful to play the same piece in my office as the client is playing at home, if at all possible. Also, I'm a huge advocate of aromatherapy, so if a client has a favorite scent, I ask them to apply a bit of essential oil to certain power points such as their third eye center, temple, or the base of the neck. If I have the same essential oil, I will apply in the same places as the client. I'll then conduct a complete session by proxy. Since energy follows intent, I establish that the proxy being used for the session is directly linked to the client; as I work with the energy body, I'm fully able to connect with the client just as if they were there in person.

Will I need more than one session and if so, how many or how often?
This depends entirely on a client's needs, intentions, and level of healing required or desired. IET can be used as a method of stress prevention, to support someone who wishes to progress personally and/or spiritually, has a new level of intention they wish to set (such as with career, relationships, etc), or simply seeks to cleanse their energetic field with a refreshing and light module of healing. IET can also be used to let go of beliefs that are no longer serving the client but hard to release, to clear blockages which will allow the client to progress on their life's path, or heal dysfunctional patterns of behavior. As an intervention, IET is extremely effective in helping a client who may be involved in a crisis such as fear, stress, or an unbalanced energy field, and will provide much-needed relaxation and relief.

How personalized is an IET session?
IET healings are always paced by the client. The angelic IET energy will work only as much, as quickly, and as intensely as the client is ready for, whether they realize it or not. Since we're working on the angelic realm, we don't need to be fully aware of all that goes on in order for this healing method to work, nor do we need to know how much healing or in what areas is necessary. Your Higher Self knows, and guided by the angelic light, each session is always in perfect vibration with individual needs.

What if I have a deep energy block, and I can feel its release during our session, but then it comes back after a few days? Is there something wrong with me, or am I not doing something right?
Absolutely not! Most energy blocks release easily but if they are deeply embedded, they may come back after the stress of day-to-day settles in again. This doesn't indicate that something is "wrong" with you, but rather that full awareness of your personal needs and reactions to daily life should be attained in order to prevent further energy blocks. Everything is a learning process, and IET helps with this process; but as with any learning, instantaneous and absolute growth may not be possible. Instead, as humans we must takes steps, forward and forward, in order to achieve our goals. Allow yourself time to integrate with the energy of IET, and don't be hard on yourself or on this healing method if you don't progress at the rate you want or expect (see my previous post, "Dance of Manifestation: How to Clear the Blocks" for a reminder of the way Divine Timing works).

There are things that can be done to help with energy release. After the release, the client should recall the energy that was discharged and replace it with something that they desire, such as love, empathy, prosperity, happiness, balance, and pure full joy. A large energy block release often can subconsciously cause the client to feel vulnerable or exposed, as the negative thought patterns or behaviors they were clinging to for security no longer exist. If a client feels that this loss of "security" is uncomfortable or causes fear, they might subconsciously bring back that familiar energy just so they can feel a level of (false) comfort. Thus, it's crucial you understand that this temporarily feeling of insecurity is actually part of your growth process and should be embraced with love, joy, and a sense of well-being. Replace the discomfort of a released block with these positive emotions, and the blocks are sure to remain at bay. Also, keep in mind that a block will release at the pace in which the client needs, so if it isn't fully released immediately, it may be that the client needs to take smaller steps in order to fully integrate.

Does IET heal physical disease? If I don't believe in traditional medicine, can IET be used as a replacement?
Nothing should be used as a replacement to the wisdom and value of traditional medicine--you can use alternative healing methods in addition to, but never in replacement of, the God-given wisdom of your physician. As an IET practitioner, I will never make a promise to heal physical illness, and if you find an IET practitioner who does make such a claim, stay far far away! I realize this might sound a bit confusing, since IET is a method of healing. However, healing takes many forms: physical healing is just one of those forms, but certainly not the whole. Healing takes on the form of whatever the client needs, whether or not that incorporates a physical cure. Often, a physical cure is not the issue at all; the angelic energy of IET knows the true depth of healing that is necessary. Intuitive, spiritual, and emotion healing are the modules of IET, imprinting the positive energies of innocence, trust, spiritual pride, support, freedom, love, forgiveness, ease, and safety.

Can IET be used with reiki, or should I concentrate on either one or the other?
IET totally compliments other methods of healing, including reiki. It can be used alone for emotional and spiritual advancement, or it can be used with other holistic or traditional arts whose intentions lie in the areas of aiding, helping, healing, and accelerating your personal path. However, always remember that IET isn't a replacement for traditional medical approaches and should never, ever be used instead of the advice of your physician, surgeon, etc.

Do you provide any other services?
In addition to IET, I'm what I like to call an "intuitive friend." Rather than calling myself a counselor, I prefer to use the word "friend" because it invokes a more personal, empathetic, and bonded image. I treat my clients as I treat my loves ones; and indeed, they are--as we all are. Allowing my intuitive voice to speak through me, I aid and help people to find their personal path. Just as IET doesn't replace medical advice, my Anam Cara services (literally "soul friend" or intuitive guide) should never replace psychological counseling should you feel you need such services; instead I empower my clients to find their own personal strength, aiding them in clearing their own Divine Path. Think of me as a stepping stone; I help clients find themselves, their talents, power, and abilities; I aid in helping them learn the Divine so they can touch the Spiritual Path on their own terms, their own time, and at their own level.

I also conduct day-long classes for parents who want to learn more about the benefits of teaching meditation to their children, helping them discover how to set up a regular family practice in their homes. In addition, I teach children's yoga on request (particularly to camps in the summer, and day care centers in the winter). I'm a freelance writer and owner of http://www.advancedworkouts.com/. My Purpose is to help people get fit on both the inside and the outside.

What are your rates for IET?
For adults, I charge $40 for a half-hour session, $65 for an hour. If you sign up for three or more sessions and pay for them at the same time, you will receive a discount of $60 per hour.

For children, the sessions last thirty minutes and are $35. For three or more sessions, the cost is $30 per half hour.

The Powerful Benefit of IET for Children

2009-08-10T13:52:00.004-04:00

As a certified IET practictioner, I enjoy introducing this method of intense spiritual healing to my clients. Most of them are familiar with alternative healing modules such as Reiki, but have never heard of IET. The benefits of IET, however, are so transforming that it's my pleasure to bring this technique into the lives of those who are eager, willing, and open to receiving IET's light yet powerful energy.

So what is IET, exactly? Intergrated Energy Therapy is based on Stevan Thayer's remarkable channeling, guidance, and insight. IET uses the human energy system to release suppressed emotions and issues which may have created energy blocks. Based on Stevan's extensive history with holistic health and his engineering background, he developed this new holistic therapy system that uses light energy work and guidance from the angels to create self-healing, empowerment, forgiveness and renewal.

During an IET session, the certified practitioner connects with Universal Energy through vibrational patterns from their hands. Using very gentle and soothing techniques, the practitioner supports the client during the release of limiting energy patterns and blockages. IET is lighter than Reiki because Reiki works on a far lower vibrationary level.

I had doubts (and little knowledge) about this technique before I began my training, but as soon as I walked into the first class (taught by Judy Garbow and sponsored by Leapin' Lizards of Freeport, ME), I could immediately feel the energy and loving power. Inspiring, transformative, and uplifting, IET can be used on anyone, including pets and children. My children insist on weekly sessions, and I've seen a major shift in their teenage mood swings and overall balance. Additionally, a recent client of mine who has suffered from ADHD all his young life (he's 10) has discovered that IET helps calm and stabilize him far more than synthetic drugs or any other method he's tried.

I interact with children frequently as a yoga instructor and a practitioner of guided meditation. Adding IET to my work with the little ones has gained a new level of joy, peace, and empowerment to all involved.

Over the next few weeks, as time permits, I hope to post a few of my guided meditations for children, along with other tips appropriate for all parents, but particularly those of "Indigo" children. Many of the children I work closely with have been labeled with a variety of official diagnoses, and it's no coincidence that in my personal life, I've been blessed with such gifted and unique children (my son has been labeled with Asperger's Syndrome, my stepdaughter with Sensory Integration Dysfunction, my daughter with anorexia). By surrounding the future generation with love and peace from the Divine, we'll help manifest a new cultural awareness of prosperity and empathy through the positive energetic change of love. I've seen such incredible results in my work with children and alternative healing methods, and it's my pleasure to help others learn these techniques so we can all reach as many souls as possible.

Divine Surrender

2009-07-27T11:32:00.033-04:00

(This post is excerpted from Jen's book-in-progress,

Dance of Manifestation: How to Clear the Blocks.)

by Jen Risley

Oracle cards, whether they’re the traditional tarot or a variation, always seem to take on a life of their own. They breathe, they move, they inspire; our souls are so embedded within each card that our psyche can’t help but glean an appropriate and often amazing interpretation depending on our current situation. More times than not, that interpretation takes our mind into other areas, expanding and growing into an ever-widening reflection of awareness.

Recently I woke up thinking about the day to come, particularly the evening. For the entire weekend, I’d been looking forward to this particular night; I’d thought I’d have a relatively quiet evening, alone with my thoughts and words, able to accomplish a much-needed writing session. At the last minute, though, my husband’s work schedule changed and as a result, he decided to have his girls for the night. My kids were going to be around as well, so I knew I wouldn't be able to indulge in a few hours of peaceful writing. I began to feel overwhelmed at the mere thought—I often don’t do well with high, intense energy that’s not altogether positive. Extreme noise, arguments, and the usual child-like chaos tends to feel like overload to my system. Between the two of us, my husband and I have four children--which can be more draining than I care to admit. Besides, I was still recovering from the weekend with them. I thought I’d have more time before diving in again, but it wasn’t in the cards (ha ha). I was feeling utterly overwhelmed, like Invasions of the Body Snatchers. Even so, I’m determined to be the best mom possible and not to let my anxiety show (too much), so I grounded myself with much-needed meditation before heading to my oracle cards.

When I picked my daily card from John Holland’s Psychic Tarot deck, I wasn't surprised to turn over Major Arcana #12, SACRIFICE. This card is The Hanged Man in traditional tarot.

In the Rider-Waite deck, The Hanged Man is portrayed with a halo surrounding his head. Although he’s hanging upside-down, he’s not struggling; rather, he’s accepting the sacrifice of his very self for the benefit of others. I didn’t interpret this to imply that I needed to completely sacrifice myself, but as a parent I realize I need to be as tolerant as I can, trying not to become overwhelmed by the chaotic energy surrounding me. When I do become overwhelmed, I can take a moment to remember the Hermit, momentarily retreating within myself to regroup and find much-needed grounding.

John Holland writes in The Psychic Tarot Guidebook, “Powerful achievements are usually born as a result of great sacrifice. This card represents a time when you should look around your life to see what needs to be released ... The rewards for this are transformation, wisdom, gratitude, and enlightenment.”

This card accurately aligned with my current situation, with obvious meaning. Yet when I thought of Sacrifice / The Hanged Man in terms of my writing, the card took on a totally different connotation, one that was no less powerful.

"This card signifies that there’s a situation happening (or about to occur) in your life, and you can’t control the outcome. This would be a good moment to pause, rest, have patience, reflect, and meditate. It would be wise to stand back so you can learn to look at events with a more understanding, intuitive eye. Try to view people, issues, or problems from a different perspective. If you can achieve this, it will have a profound effect on your soul and your life."

The Sacrifice card may also represent a time of adjustment, acceptance, and transition. The solutions I’d been looking for hadn’t shown up immediately, and seemed slow in coming, yet when I looked at the situation with a new eye, I realized that everything was completely within Divine Timing—all was well. It was necessary for me to achieve full and loving acceptance, to “…live into the answers. Accept the things you can’t control, leave the past behind, move toward your future, and watch for new doors opening and paths that are being shown to you.”

The Hanged Man teaches the grace of control in letting go, winning through the act of surrender. Surrendering attachments and fixed beliefs; surrendering goals, hopes, and dreams that no longer serve us, that are no longer in alignment with our plans (and adhering to the difficult task of admitting when they no longer resonate in our lives). This isn’t to say that we’re to give up on manifesting—not at all! Rather, look inward, be truthful and honest, listen to your Higher Self. Don’t cling to certain visions simply because they’re habit, or so ingrained that you feel as if it would be a sort of betrayal to give them up; don’t cling for the sake of determination in an ideal rather than the true scope of your Life’s Purpose.

Don’t cling for fear of failure. So many times, people will refuse to give up their vision not because it still resonates with authenticity, but rather because they’ve spent so much time and effort with it. To admit now that their Soul’s Journey has swerved, taken a turn, would feel devastating. They can’t bear the idea of the time “lost” in pursuing a goal that now feels inauthentic to them, so they fail to admit these feelings and keep plodding away, pedantic and frustrated. What they don’t realize is that no time, when spent in pure intention and in alignment with your intuition, is wasted. All is growth, rebirth, gaining of knowledge; even if your goal hasn’t come to fruition as you envisioned, it was still something that helped you along your path toward a larger and even more exciting goal. There will be more on that later, but for now remember one crucial thing—the Universe has your back!

The image of The Hanged Man is one of total surrender in All that Is and All that Will Be, and the serenity and peace that comes with pure faith in Diving Timing. The Rider-Waite deck shows a young man peacefully hanging upside-down, tied to a t-shaped scaffolding. His face and the alignment of his body indicates complete acceptance and surrender, and the halo encircling his head indicates his purity of thought and being, his patient and willing purge of ego. Diving Understanding is grasped through faith and release, something The Hanged Man understands thoroughly through his sacrifice of ego self, his letting go of attachments and goals that no longer serve his purpose. He emerges victorious and free.

Another crucial message from The Hanged Man is that often, the best solution to a problem or conflict isn’t found on the obvious trail. We need to release during those times when we feel the strongest urge to force our personal agenda and will on others, because within that release, that surrender and sacrifice, we’ll find true victory. When we feel that ego-driven urge to act, we need to remember not to be hasty. When we want to push our own agenda, we must remember that’s an indication to step back. By acting in a way that may seem contradictory to the press of ego, we’re sure to find what we need most.

Surrender, patience, grace, control; that’s how the Universe works, if you trust enough to allow these things to manifest with their own Divine Time.

Often, we best move forward by standing still. The Hanged Man, in suspending time, realizes that time is of no consequence within the larger scheme of things. The I Ching reminds us in Hexagram 5, Hsu (Waiting):

“All beings have need of nourishment from above. But the gift of food comes in its own time, and for this one must wait. This hexagram shows the clouds in the heavens, giving rain to refresh all that grows and to provide mankind with food and drink. The rain will come in its own time. We cannot make it come; we have to wait for it. The idea of waiting is further suggested by the attributes of the two trigrams—strength within, danger in front. Strength in the face of danger does not plunge ahead but hides its time, whereas weakness in the face of danger grows agitated and has not the patience to wait.” (from the Wilhelm-Baynes translation of The I Ching Book of Changes)

Within the process of waiting, you may see your goals morph into something better, more secure, more aligned to your Higher Purpose. Evolution has a way of making things stronger, and you’re no exception. Because The Hanged Man is upside-down, he’s able to look at his world from a different perspective; this trusting openness will blossom with new life and results. In the Rider-Waite deck, the tree The Hanged Man is suspended from is bursting with fresh shoots of growth, vibrant and alive. The leaves are green, resplendent with the colour of the Heart Chakra, for love is the basis of all life, of all surrender and all true success.

The Hanged Man is number 12 in the Major Arcana. Some Tarot Kabbalists associate the Hebrew letter Mem to trump 12. Mem stands for “seas,” reminding us to allow the flow of the Divine to wash over us. The gentle, warm, peaceful waves will help soothe and heal.

Whatever happens, let it be—as long as you remain reaching toward the intuition of your Higher Self, your path is always unfolding just the way the Divine has intended. By trusting fully, you change the weakness of impatience into the brilliant strength of perseverance and success.

In closing, I’d like to remind you of the beautiful words of the I Ching:
“WAITING. If you are sincere,
You have light and success.
Perseverance brings good fortune.
It furthers one to cross the great water.”