To me, being healthy is a of balance between mind, body, and soul. Physical health is dependent on mental and emotional health. Unfortunately, traditional medicine looks merely at the physical, so often ignoring other crucial factors which play can a role in true health. If one searches the deeper truth behind a medical affliction, most likely psychological, emotional, and/or spiritual elements are at play. Often, physical ailments can be avoided altogether if a holistic approach is used in the maintenance of overall health. Internationally acclaimed medical intuitive Caroline Myss, PH.D states in her book Anatomy of the Spirit: The Seven Stages of Power and Healing: “My particular insights … have shown me that emotional and spiritual stresses or dis-eases are the root causes of all physical illnesses.” (1)
I agree. A very basic example is a headache; when a person is stressed or angry, a headache often manifests, as if the body is saying, “Whoa, hold up here! Relax, breathe, regroup.” Even serious illnesses most often have a root cause in psychological, emotional, and spiritual stresses. “Positive and negative experiences register a memory in cell tissue as well as in the energy field. As neurobiologist Dr. Candace Pert has proven, neuropeptides—the chemicals triggered by emotions—are thoughts converted into matter. Our emotions reside physically in our bodies and interact with our cells and tissues.” (2)
This is not a new idea. As a scholar of ancient writings, I’ve been deeply studying the Nag Hammadi library, ancient papyrus manuscripts found buried in Egyptian sand in 1945. According to the Gnostic text The Book of Thomas, the great rabbi Yeshua said, “‘Shame on you because of the smoldering within you. It will devour your flesh visibly, tear your souls secretly …’ ” (3) This idea is echoed in another Gnostic text, The Gospel of Mary, with Yeshua again speaking: “ ‘That is why you become sick and die, for [you love] what [deceives you]. Whoever has a mind should understand.’” (4)
In other words, physical illness develops from psychological, emotional causes. For example, six years ago I broke my tailbone in a strange, freak accident. This injury never healed properly; for years afterward I experienced severe pain in that localized area. After reading Anodea Judith’s fabulous book Eastern Body, Western Mind: Psychology and the Chakra System as a Path to the Self, I realized that I could heal the pain in my damaged tailbone simply by confronting certain issues I needed to re-evaluate regarding the necessity of feeling physically safe and grounded. The need for safety and a reclamation of our roots directly impacts the first chakra, the Root chakra. Since my tailbone is the physical area of my root chakra, I connected this injury with the emotional needs I had to face. Once my root chakra issues were addressed and resolved, the pain in my tailbone instantly disappeared, and has never returned. This physical ailment had a direct and obvious cause in the emotional realm.
And so, in conclusion, I believe true health to be a complete and lovely balance of all the elements on our lives—physical health in compliment with emotional and spiritual health. In healing ourselves emotionally and spiritually, we heal our physical bodies; and in healing our total Self, we are then able to help others heal themselves through wellness coaching, energy healing, and other superb means. As Anodea Judith says, “Degradation of our physical reality is a cultural epidemic for which there is no simple cure, no pill to take, no miraculous healing. Nor can we necessarily ease the pain that comes when the numbness wears off and we awaken to the constriction and abuse we have previously accepted. Only by recovering the body can we begin to heal the world itself, for as mind is to body, so culture is to planet. Healing the split between mind and body is a necessary step in the healing of us all. It heals our home, our foundation, and the base upon which all else is built.” (5)
(1) Myss, Caroline. Anatomy of the Spirit: The Seven Stages of Power and Healing. New York, New York: Three Rivers Press, 1996, p. 6
(2) Ibid., page 35
(3) Meyer, Marvin. The Gnostic Gospels of Jesus. New York, New York: HarperCollins, 2005, p. 215
(4) Meyer, Marvin. The Gospels of Mary: The Secret Tradition of Mary Magdalene the Companion of Jesus. New York, New York: HarperCollins, 2004, p. 19. The bracketed texts indicate where the original papyrus was incomplete and scholars have filled in the blanks with the best interpretation and consensus of the text’s original meaning.
(5) Judith, Anodea. Eastern Body, Western Mind: Psychology and the Chakra System as a Path to the Self. New York, New York: Celstial Arts, an imprint of Crown Publishing Group, 1996, revised 2004, p. 56
Sunday, January 24, 2010
Thursday, October 22, 2009
The Necessary Meaning of Blocks
During a healing session, ease and contentment, bliss and relaxation are usually felt. However, if a block proves particularly strong, discomfort may be the result. Anodea Judith, Ph.D., writes in Wheels of Life (p. 38): “It may not support our current paradigm or be harmonious to the circumstances in our lives or the physical state of purity within the body. These discrepancies may make for a great deal of discomfort, but are not always to be avoided.” Always remember, if discomfort is felt, it’s actually a good thing; an opportunity for inner reflection, growth, abundance, and a strong propelling force onward. Anodea Judith continues, “…basically a pain is felt only when it encounters tension and impurities we are not quite ready to release. Learning to open the chakras allows a clear path … that is less apt to be painful. What pain we encounter is only from our own life energy. It is a unique and valuable experience available to any sincere seeker of higher energy … What pain we encounter is only from our own resistance and the impurities must burn away before [reaching the] goal.”
Friday, October 16, 2009
Sunday, October 4, 2009
The Aumwen Method of Creative Meditation
(Note: This post is excerpted from my book-in-progress regarding my method of family-centered meditation, The Aumwen Method)
When I tell my clients I’ve developed a “different” method of meditation—built on years of interacting with children, observing their needs and natural inclinations—they often look at me as if I’m crazy. Different meditation? Isn’t all meditation the same? Sit, breathe, focus … and that’s all there is to it. Simple in theory, but difficult to do.
Um, not so. Read on.
The Basics
I’ve been teaching meditative practices to children for over ten years, and through the experiences and profound feedback I’ve received, I developed the Aumwen Method to make the most of a child’s intuitive gifts while allowing them to find a still, peaceful place within themselves. Children who have tried a variety of meditation techniques unanimously agree—the Aumwen Method is the easiest way to quiet their thoughts, allowing focus while encouraging creativity. They look forward to meditating with the Aumwen, and appreciate the benefits.
This Method has proven to be highly successful for both children and adults because each person can allow their mind stretch beyond basic visualization. You’re encouraged to create your own worlds, honoring your unique powers of imagination. The Aumwen Method of creative meditation is a family-centered practice which emphasizes active participation. Rather than being given a scene or circumstances which must be visualized, word for word (“blue sky,” “green grass”), the Aumwen Method inspires the creative mind to expand. It takes visualization one step furth ind
Thoughts remain fully active and focused so each session can integrate in a thorough, calming, effective way. Because of the free range of creativity, the Aumwen Method is particularly suited to children, and extremely effective to help relax over-eager personalities such as those labeled “Ind
Many of my clients ask why I call my method Aumwen. Well, I have identify it somehow, right? A name is just a name is just a … okay, not so. A title is sacred and can hold a lot of meaning, so here’s my story. Aumwen is a combination of two very powerful, ancient teachings: Aum and Awen.
Aum and Awen
To combine those two words is to bring together cultures that, despite differences, also have startling similarities and many of the same primal teachings. Aumwen combines the world into one basic understanding—in the words of William Blake, “All religions are one.” Aumwen reveals how truly similar we are. A basic study of culture and religion is eye-opening, because it reveals that most peoples have the same myths, the same gods (albeit with different names and labels, such as angel instead of god). It’s all from one Source, no matter what we prefer to call it.
The basic theme of all pure religions, moral cultures, and belief systems can be summed up in one world—love. Love your neighbor; love yourself. Act in love, speak in love, give love and don’t be afraid to receive love. Aum is love. Awen is love. To combine both words is simply a reminder that all is one, and One is Love. Aumwen reveals that the power of imagination, intuition, and creativity is yours to uncover, regardless your personal beliefs. As you explore, you’ll find yourself growing, expanding, lengthening, even retracting; you’ll move in ways natural if unexpected, creating a denser, stronger, more colorful and more fulfilled life.To combine those two words is to bring together cultures that, despite differences, also have startling similarities and many of the same primal teachings. Aumwen combines the world into one basic understanding—in the words of William Blake, “All religions are one.” Aumwen reveals how truly similar we are. A basic study of culture and religion is eye-opening, because it reveals that most peoples have the same myths, the same gods (albeit with different names and labels, such as angel instead of god). It’s all from one Source, no matter what we prefer to call it.
Your children will discover the same gifts of intuition and creativity. As a result, your family bond will be subtly yet thoroughly enhanced.
Copyright 2009 Jen duBay-Risley
Friday, September 25, 2009
Warped Visons of Ego
The ego mind desperately wants to find out how your goals are going to manifest, yet thinking along those lines is a sure-fire way to create a manifestation block. It’s not up to us to be concerned about the how; it’s not our job. Once you realize that simple yet profound truth, not only will you free up the flow of your manifestation, but you’ll receive an overwhelming sense of grace, peace, and ease. It’s just one less thing to stress over!
Tuesday, September 15, 2009
Turtle Clan
As a true lover of oracle cards, I collect a variety of decks. Some for the artwork, some for the messages, some for the energy … and then there are those lovely sets that encompass everything in one cohesive whole.
Linda Ewashina and Jody Bergsama’s Spirit of the Wheel is just such a deck. It holds a triumph of wisdom, grace, and blessings from ancestral spirits. Perhaps it’s my First People heritage, or my Celtic Shamanism background—I’m one third Native American, two-thirds Celt—or perhaps it’s simply a connection with Ancient Divine which draws me so closely to these cards. Regardless, I always find it quite easy to see truths in the images and messages.
Turtle Clan has been been showing up for me recently, and it’s easy to see why: this card resonates to the same musical octave as my lovely Divine Timing. All things as they will; have patience. Ground yourself and take comfort in the steady progress. After all, who won the race—the hare or the tortoise? We all know the answer to that, but during the most crucial times, we often forget the outcome.
The turtle takes his time, is slow and methodical, never in a rush because he has the utmost faith in himself and the Divine. He knows everything will turn out perfectly—as long as he doesn’t rush. Ah, the utmost wisdom of Mr. Rogers comes to mind (everything I know I learned before kindergarten—while watching the lovely Neighborhood of Make-Believe): “I mean I just might make mistakes if I should have to hurry up, and so I like to take my time.”
The Spirit of the Wheel guidebook suggests:
“ … slow and steady progress.”
Stop already! Because I feel the urge to point out one crucial thing, which is the lovely word progress. It’s key, but unfortunately the thing most easily forgotten. When progress isn’t as swift and “in-you-face” as we’d hoped or imagined, it’s easy for our ego to step in and convince us that there’s been no progress at all—which simply isn’t true. So, first and foremost, purge that thought from your human brains!
You might not outwardly see what’s going on behind the scenes, but that progress is so crucial, so absolutely necessary to your overall growth and success, that to rush things would be detrimental. It’s like putting a huge dam in the river of your manifestation efforts—you won’t be able to row past. The dam blocks everything, creating a traffic jam for miles (perhaps lifetimes). I’m sure that’s the opposite of what you want, unless you hate the idea of success and happiness. Which, honestly, would be quite bizarre.
Here’s an analogy so basic, so rote it borders on cliché—but I’m going to use it anyway. Ready? K.
So, you go to a play. Alice in Wonderland perhaps, because that’s a cool one. Anyway. If there were no “behind the scenes” people, how would Alice transition from the meadow to the rabbit hole? How would the Cheshire Cat get in his tree? You can’t see all those people switching things up but still they’re doing their work, manifesting their magic, and when the time is right you’ll discover the results. And always—always—it’s magnificently wondrous.
“Pay no attention to the man behind the curtain.” Why shouldn’t you pay attention to behind the curtain? Because it simply doesn’t matter! The work is going to get done whether you know about it or not—actually, the work will get done a zillion times faster if you stay out of it. It’s not any of your business how the Universe manifests its Will. Shut up and put up already! Enjoy the Turtle time of rest, because it certainly won’t last. Your life, if you follow your Heart’s Desire and destiny, will catapult to intense new levels—so enjoy this time while it’s given to you.
“Do not be concerned that nothing much is happening outwardly at this time.” Remember that single yet crucial word—outwardly. Don’t be worried if nothing appears to be happening outwardly. “You will reach your goal when the time is right.”
I’m going to repeat that because I can feel your vibes across this space and time continuum, and it’s obvious you need the reminder (already). So, let’s chant together:
YOU WILL REACH YOUR GOAL WHEN THE TIME IS RIGHT
Even better, let’s spice things up a bit, add some variety. So, to the tune of Row, Row, Row Your Boat:
You will reach your goal
When the time is right.
Manifesting down the stream,
It will be all right.
Cheesy? Perhaps. But cheese is good, it has loads of calcium, so there you have it.
Linda Ewashina and Jody Bergsama’s Spirit of the Wheel is just such a deck. It holds a triumph of wisdom, grace, and blessings from ancestral spirits. Perhaps it’s my First People heritage, or my Celtic Shamanism background—I’m one third Native American, two-thirds Celt—or perhaps it’s simply a connection with Ancient Divine which draws me so closely to these cards. Regardless, I always find it quite easy to see truths in the images and messages.
Turtle Clan has been been showing up for me recently, and it’s easy to see why: this card resonates to the same musical octave as my lovely Divine Timing. All things as they will; have patience. Ground yourself and take comfort in the steady progress. After all, who won the race—the hare or the tortoise? We all know the answer to that, but during the most crucial times, we often forget the outcome.
The turtle takes his time, is slow and methodical, never in a rush because he has the utmost faith in himself and the Divine. He knows everything will turn out perfectly—as long as he doesn’t rush. Ah, the utmost wisdom of Mr. Rogers comes to mind (everything I know I learned before kindergarten—while watching the lovely Neighborhood of Make-Believe): “I mean I just might make mistakes if I should have to hurry up, and so I like to take my time.”
The Spirit of the Wheel guidebook suggests:
“ … slow and steady progress.”
Stop already! Because I feel the urge to point out one crucial thing, which is the lovely word progress. It’s key, but unfortunately the thing most easily forgotten. When progress isn’t as swift and “in-you-face” as we’d hoped or imagined, it’s easy for our ego to step in and convince us that there’s been no progress at all—which simply isn’t true. So, first and foremost, purge that thought from your human brains!
You might not outwardly see what’s going on behind the scenes, but that progress is so crucial, so absolutely necessary to your overall growth and success, that to rush things would be detrimental. It’s like putting a huge dam in the river of your manifestation efforts—you won’t be able to row past. The dam blocks everything, creating a traffic jam for miles (perhaps lifetimes). I’m sure that’s the opposite of what you want, unless you hate the idea of success and happiness. Which, honestly, would be quite bizarre.
Here’s an analogy so basic, so rote it borders on cliché—but I’m going to use it anyway. Ready? K.
So, you go to a play. Alice in Wonderland perhaps, because that’s a cool one. Anyway. If there were no “behind the scenes” people, how would Alice transition from the meadow to the rabbit hole? How would the Cheshire Cat get in his tree? You can’t see all those people switching things up but still they’re doing their work, manifesting their magic, and when the time is right you’ll discover the results. And always—always—it’s magnificently wondrous.
“Pay no attention to the man behind the curtain.” Why shouldn’t you pay attention to behind the curtain? Because it simply doesn’t matter! The work is going to get done whether you know about it or not—actually, the work will get done a zillion times faster if you stay out of it. It’s not any of your business how the Universe manifests its Will. Shut up and put up already! Enjoy the Turtle time of rest, because it certainly won’t last. Your life, if you follow your Heart’s Desire and destiny, will catapult to intense new levels—so enjoy this time while it’s given to you.
“Do not be concerned that nothing much is happening outwardly at this time.” Remember that single yet crucial word—outwardly. Don’t be worried if nothing appears to be happening outwardly. “You will reach your goal when the time is right.”
I’m going to repeat that because I can feel your vibes across this space and time continuum, and it’s obvious you need the reminder (already). So, let’s chant together:
YOU WILL REACH YOUR GOAL WHEN THE TIME IS RIGHT
Even better, let’s spice things up a bit, add some variety. So, to the tune of Row, Row, Row Your Boat:
You will reach your goal
When the time is right.
Manifesting down the stream,
It will be all right.
Cheesy? Perhaps. But cheese is good, it has loads of calcium, so there you have it.
Thursday, August 20, 2009
More On IET
The response to my last post was overwhelming, thanks to all who took the time to email me. I appreciate your comments and questions! Many of you had never before heard of IET and requested more information, so I've made up a brief FAQ for you.
What is IET?
IET stands for Integrated Energy Therapy® (IET), and was developed at the Center of Being by Stevan J. Thayer (http://www.centerofbeing.com/). Using the pure energy of angelic healing, IET helps you "get the issues out of your tissues." It clears the energy blocks that may be limiting your life's purpose, prosperity, creativity, spiritual growth, health, and happiness. The powerful yet light healing of IET clarifies your experiences and perceptions, helping you to develop balance, empathy, understanding, and non-judgmental love. IET awakens core cellular memory, gently releasing issues so you can experience a more fulfilling, loving life.
How long is an IET session?
Length times vary depending on whether you're interested in a basic, intermediate, or advanced treatment. A basic session can be as brief as 25 minutes, while an advanced session is typically an hour. However, these times also depend on the intensity of the therapy and the individual needs of the client; I don't set specific time limits and always allow a generous buffer of time between clients to ensure a full, non-rushed experience.
What should I expect during a session?
I set the tone of my office with relaxing music, intuitively chosen depending on my clients personality and needs. They lie (fully clothed) on a massage table, completely relaxed with aromatherapy (if they wish) and soft lighting, in addition to the soothing music. I start each session by discussing which areas of healing the client wants to address. If there is no specific issue, but a general healing or relaxation is desired, that's fine. Setting your intentions doesn't necessarily have to focus on a specific issue, since the angels know where you most need healing and rejuvenation. Next, IET energy is systematically directed into specific areas of the body’s cellular memory through gentle yet energetic touch. The extraordinarily powerful IET techniques will help relieve any internal, emotional, spiritual, and perhaps even physical issues.
Disclaimer! I don't claim miraculous powers. I don't lug around a magic wand, or sprinkle hocus-pocus. What I can do for you is send you the energy you need to help you release blocks, tensions, and negativity, and to help aid in clearing whatever issue is part of your intention.
What does an IET session feel like?
This question is impossible to answer since each client will experience healing in a different way. Some see colours, feel an intense rush of relaxation, or release; others fall into a deep meditative state. Still others find their senses are intensified, including the sixth sense; clairsentience in particular is often stimulated. There may be tingling, mild muscle twitches, or other physical sensations. These are perfectly normal so please allow yourself to completely relax and accept. The pure angelic energy of IET and its techniques are non-invasive and will gently support the needs of each clients in the best way possible for that client. There are times when the best and most healing response to a session is not feeling anything at all. Even if this occurs with you, know that internally the healing is every bit as effective and once it fully integrates, you will certainly see results. When the session is finished and I ground the client back to awareness, the client will likely feel relaxed yet energized, refreshed and recharged.
Can IET be done long-distance, or does it need to be in person?
Yes, an IET session can be done long distance. Because energy always follows intent, and because all of life is intertwined in an energy grid, distance healing is not only possible, but highly effective.
During a long-distance session, I'll use a substitute (proxy) to aid with the healing session. Prior to the actual session, I'll speak with the client (I can do this via phone, but email works just as well). Together, we'll arrange a time for the session, and we'll also set the intention. At the agreed-upon time, I ask the client to relax at home. If the client has a favorite piece of soothing music, I find it extremely helpful to play the same piece in my office as the client is playing at home, if at all possible. Also, I'm a huge advocate of aromatherapy, so if a client has a favorite scent, I ask them to apply a bit of essential oil to certain power points such as their third eye center, temple, or the base of the neck. If I have the same essential oil, I will apply in the same places as the client. I'll then conduct a complete session by proxy. Since energy follows intent, I establish that the proxy being used for the session is directly linked to the client; as I work with the energy body, I'm fully able to connect with the client just as if they were there in person.
Will I need more than one session and if so, how many or how often?
This depends entirely on a client's needs, intentions, and level of healing required or desired. IET can be used as a method of stress prevention, to support someone who wishes to progress personally and/or spiritually, has a new level of intention they wish to set (such as with career, relationships, etc), or simply seeks to cleanse their energetic field with a refreshing and light module of healing. IET can also be used to let go of beliefs that are no longer serving the client but hard to release, to clear blockages which will allow the client to progress on their life's path, or heal dysfunctional patterns of behavior. As an intervention, IET is extremely effective in helping a client who may be involved in a crisis such as fear, stress, or an unbalanced energy field, and will provide much-needed relaxation and relief.
How personalized is an IET session?
IET healings are always paced by the client. The angelic IET energy will work only as much, as quickly, and as intensely as the client is ready for, whether they realize it or not. Since we're working on the angelic realm, we don't need to be fully aware of all that goes on in order for this healing method to work, nor do we need to know how much healing or in what areas is necessary. Your Higher Self knows, and guided by the angelic light, each session is always in perfect vibration with individual needs.
What if I have a deep energy block, and I can feel its release during our session, but then it comes back after a few days? Is there something wrong with me, or am I not doing something right?
Absolutely not! Most energy blocks release easily but if they are deeply embedded, they may come back after the stress of day-to-day settles in again. This doesn't indicate that something is "wrong" with you, but rather that full awareness of your personal needs and reactions to daily life should be attained in order to prevent further energy blocks. Everything is a learning process, and IET helps with this process; but as with any learning, instantaneous and absolute growth may not be possible. Instead, as humans we must takes steps, forward and forward, in order to achieve our goals. Allow yourself time to integrate with the energy of IET, and don't be hard on yourself or on this healing method if you don't progress at the rate you want or expect (see my previous post, "Dance of Manifestation: How to Clear the Blocks" for a reminder of the way Divine Timing works).
There are things that can be done to help with energy release. After the release, the client should recall the energy that was discharged and replace it with something that they desire, such as love, empathy, prosperity, happiness, balance, and pure full joy. A large energy block release often can subconsciously cause the client to feel vulnerable or exposed, as the negative thought patterns or behaviors they were clinging to for security no longer exist. If a client feels that this loss of "security" is uncomfortable or causes fear, they might subconsciously bring back that familiar energy just so they can feel a level of (false) comfort. Thus, it's crucial you understand that this temporarily feeling of insecurity is actually part of your growth process and should be embraced with love, joy, and a sense of well-being. Replace the discomfort of a released block with these positive emotions, and the blocks are sure to remain at bay. Also, keep in mind that a block will release at the pace in which the client needs, so if it isn't fully released immediately, it may be that the client needs to take smaller steps in order to fully integrate.
Does IET heal physical disease? If I don't believe in traditional medicine, can IET be used as a replacement?
Nothing should be used as a replacement to the wisdom and value of traditional medicine--you can use alternative healing methods in addition to, but never in replacement of, the God-given wisdom of your physician. As an IET practitioner, I will never make a promise to heal physical illness, and if you find an IET practitioner who does make such a claim, stay far far away! I realize this might sound a bit confusing, since IET is a method of healing. However, healing takes many forms: physical healing is just one of those forms, but certainly not the whole. Healing takes on the form of whatever the client needs, whether or not that incorporates a physical cure. Often, a physical cure is not the issue at all; the angelic energy of IET knows the true depth of healing that is necessary. Intuitive, spiritual, and emotion healing are the modules of IET, imprinting the positive energies of innocence, trust, spiritual pride, support, freedom, love, forgiveness, ease, and safety.
Can IET be used with reiki, or should I concentrate on either one or the other?
IET totally compliments other methods of healing, including reiki. It can be used alone for emotional and spiritual advancement, or it can be used with other holistic or traditional arts whose intentions lie in the areas of aiding, helping, healing, and accelerating your personal path. However, always remember that IET isn't a replacement for traditional medical approaches and should never, ever be used instead of the advice of your physician, surgeon, etc.
Do you provide any other services?
In addition to IET, I'm what I like to call an "intuitive friend." Rather than calling myself a counselor, I prefer to use the word "friend" because it invokes a more personal, empathetic, and bonded image. I treat my clients as I treat my loves ones; and indeed, they are--as we all are. Allowing my intuitive voice to speak through me, I aid and help people to find their personal path. Just as IET doesn't replace medical advice, my Anam Cara services (literally "soul friend" or intuitive guide) should never replace psychological counseling should you feel you need such services; instead I empower my clients to find their own personal strength, aiding them in clearing their own Divine Path. Think of me as a stepping stone; I help clients find themselves, their talents, power, and abilities; I aid in helping them learn the Divine so they can touch the Spiritual Path on their own terms, their own time, and at their own level.
I also conduct day-long classes for parents who want to learn more about the benefits of teaching meditation to their children, helping them discover how to set up a regular family practice in their homes. In addition, I teach children's yoga on request (particularly to camps in the summer, and day care centers in the winter). I'm a freelance writer and owner of http://www.advancedworkouts.com/. My Purpose is to help people get fit on both the inside and the outside.
What are your rates for IET?
For adults, I charge $40 for a half-hour session, $65 for an hour. If you sign up for three or more sessions and pay for them at the same time, you will receive a discount of $60 per hour.
For children, the sessions last thirty minutes and are $35. For three or more sessions, the cost is $30 per half hour.
What is IET?
IET stands for Integrated Energy Therapy® (IET), and was developed at the Center of Being by Stevan J. Thayer (http://www.centerofbeing.com/). Using the pure energy of angelic healing, IET helps you "get the issues out of your tissues." It clears the energy blocks that may be limiting your life's purpose, prosperity, creativity, spiritual growth, health, and happiness. The powerful yet light healing of IET clarifies your experiences and perceptions, helping you to develop balance, empathy, understanding, and non-judgmental love. IET awakens core cellular memory, gently releasing issues so you can experience a more fulfilling, loving life.
How long is an IET session?
Length times vary depending on whether you're interested in a basic, intermediate, or advanced treatment. A basic session can be as brief as 25 minutes, while an advanced session is typically an hour. However, these times also depend on the intensity of the therapy and the individual needs of the client; I don't set specific time limits and always allow a generous buffer of time between clients to ensure a full, non-rushed experience.
What should I expect during a session?
I set the tone of my office with relaxing music, intuitively chosen depending on my clients personality and needs. They lie (fully clothed) on a massage table, completely relaxed with aromatherapy (if they wish) and soft lighting, in addition to the soothing music. I start each session by discussing which areas of healing the client wants to address. If there is no specific issue, but a general healing or relaxation is desired, that's fine. Setting your intentions doesn't necessarily have to focus on a specific issue, since the angels know where you most need healing and rejuvenation. Next, IET energy is systematically directed into specific areas of the body’s cellular memory through gentle yet energetic touch. The extraordinarily powerful IET techniques will help relieve any internal, emotional, spiritual, and perhaps even physical issues.
Disclaimer! I don't claim miraculous powers. I don't lug around a magic wand, or sprinkle hocus-pocus. What I can do for you is send you the energy you need to help you release blocks, tensions, and negativity, and to help aid in clearing whatever issue is part of your intention.
What does an IET session feel like?
This question is impossible to answer since each client will experience healing in a different way. Some see colours, feel an intense rush of relaxation, or release; others fall into a deep meditative state. Still others find their senses are intensified, including the sixth sense; clairsentience in particular is often stimulated. There may be tingling, mild muscle twitches, or other physical sensations. These are perfectly normal so please allow yourself to completely relax and accept. The pure angelic energy of IET and its techniques are non-invasive and will gently support the needs of each clients in the best way possible for that client. There are times when the best and most healing response to a session is not feeling anything at all. Even if this occurs with you, know that internally the healing is every bit as effective and once it fully integrates, you will certainly see results. When the session is finished and I ground the client back to awareness, the client will likely feel relaxed yet energized, refreshed and recharged.
Can IET be done long-distance, or does it need to be in person?
Yes, an IET session can be done long distance. Because energy always follows intent, and because all of life is intertwined in an energy grid, distance healing is not only possible, but highly effective.
During a long-distance session, I'll use a substitute (proxy) to aid with the healing session. Prior to the actual session, I'll speak with the client (I can do this via phone, but email works just as well). Together, we'll arrange a time for the session, and we'll also set the intention. At the agreed-upon time, I ask the client to relax at home. If the client has a favorite piece of soothing music, I find it extremely helpful to play the same piece in my office as the client is playing at home, if at all possible. Also, I'm a huge advocate of aromatherapy, so if a client has a favorite scent, I ask them to apply a bit of essential oil to certain power points such as their third eye center, temple, or the base of the neck. If I have the same essential oil, I will apply in the same places as the client. I'll then conduct a complete session by proxy. Since energy follows intent, I establish that the proxy being used for the session is directly linked to the client; as I work with the energy body, I'm fully able to connect with the client just as if they were there in person.
Will I need more than one session and if so, how many or how often?
This depends entirely on a client's needs, intentions, and level of healing required or desired. IET can be used as a method of stress prevention, to support someone who wishes to progress personally and/or spiritually, has a new level of intention they wish to set (such as with career, relationships, etc), or simply seeks to cleanse their energetic field with a refreshing and light module of healing. IET can also be used to let go of beliefs that are no longer serving the client but hard to release, to clear blockages which will allow the client to progress on their life's path, or heal dysfunctional patterns of behavior. As an intervention, IET is extremely effective in helping a client who may be involved in a crisis such as fear, stress, or an unbalanced energy field, and will provide much-needed relaxation and relief.
How personalized is an IET session?
IET healings are always paced by the client. The angelic IET energy will work only as much, as quickly, and as intensely as the client is ready for, whether they realize it or not. Since we're working on the angelic realm, we don't need to be fully aware of all that goes on in order for this healing method to work, nor do we need to know how much healing or in what areas is necessary. Your Higher Self knows, and guided by the angelic light, each session is always in perfect vibration with individual needs.
What if I have a deep energy block, and I can feel its release during our session, but then it comes back after a few days? Is there something wrong with me, or am I not doing something right?
Absolutely not! Most energy blocks release easily but if they are deeply embedded, they may come back after the stress of day-to-day settles in again. This doesn't indicate that something is "wrong" with you, but rather that full awareness of your personal needs and reactions to daily life should be attained in order to prevent further energy blocks. Everything is a learning process, and IET helps with this process; but as with any learning, instantaneous and absolute growth may not be possible. Instead, as humans we must takes steps, forward and forward, in order to achieve our goals. Allow yourself time to integrate with the energy of IET, and don't be hard on yourself or on this healing method if you don't progress at the rate you want or expect (see my previous post, "Dance of Manifestation: How to Clear the Blocks" for a reminder of the way Divine Timing works).
There are things that can be done to help with energy release. After the release, the client should recall the energy that was discharged and replace it with something that they desire, such as love, empathy, prosperity, happiness, balance, and pure full joy. A large energy block release often can subconsciously cause the client to feel vulnerable or exposed, as the negative thought patterns or behaviors they were clinging to for security no longer exist. If a client feels that this loss of "security" is uncomfortable or causes fear, they might subconsciously bring back that familiar energy just so they can feel a level of (false) comfort. Thus, it's crucial you understand that this temporarily feeling of insecurity is actually part of your growth process and should be embraced with love, joy, and a sense of well-being. Replace the discomfort of a released block with these positive emotions, and the blocks are sure to remain at bay. Also, keep in mind that a block will release at the pace in which the client needs, so if it isn't fully released immediately, it may be that the client needs to take smaller steps in order to fully integrate.
Does IET heal physical disease? If I don't believe in traditional medicine, can IET be used as a replacement?
Nothing should be used as a replacement to the wisdom and value of traditional medicine--you can use alternative healing methods in addition to, but never in replacement of, the God-given wisdom of your physician. As an IET practitioner, I will never make a promise to heal physical illness, and if you find an IET practitioner who does make such a claim, stay far far away! I realize this might sound a bit confusing, since IET is a method of healing. However, healing takes many forms: physical healing is just one of those forms, but certainly not the whole. Healing takes on the form of whatever the client needs, whether or not that incorporates a physical cure. Often, a physical cure is not the issue at all; the angelic energy of IET knows the true depth of healing that is necessary. Intuitive, spiritual, and emotion healing are the modules of IET, imprinting the positive energies of innocence, trust, spiritual pride, support, freedom, love, forgiveness, ease, and safety.
Can IET be used with reiki, or should I concentrate on either one or the other?
IET totally compliments other methods of healing, including reiki. It can be used alone for emotional and spiritual advancement, or it can be used with other holistic or traditional arts whose intentions lie in the areas of aiding, helping, healing, and accelerating your personal path. However, always remember that IET isn't a replacement for traditional medical approaches and should never, ever be used instead of the advice of your physician, surgeon, etc.
Do you provide any other services?
In addition to IET, I'm what I like to call an "intuitive friend." Rather than calling myself a counselor, I prefer to use the word "friend" because it invokes a more personal, empathetic, and bonded image. I treat my clients as I treat my loves ones; and indeed, they are--as we all are. Allowing my intuitive voice to speak through me, I aid and help people to find their personal path. Just as IET doesn't replace medical advice, my Anam Cara services (literally "soul friend" or intuitive guide) should never replace psychological counseling should you feel you need such services; instead I empower my clients to find their own personal strength, aiding them in clearing their own Divine Path. Think of me as a stepping stone; I help clients find themselves, their talents, power, and abilities; I aid in helping them learn the Divine so they can touch the Spiritual Path on their own terms, their own time, and at their own level.
I also conduct day-long classes for parents who want to learn more about the benefits of teaching meditation to their children, helping them discover how to set up a regular family practice in their homes. In addition, I teach children's yoga on request (particularly to camps in the summer, and day care centers in the winter). I'm a freelance writer and owner of http://www.advancedworkouts.com/. My Purpose is to help people get fit on both the inside and the outside.
What are your rates for IET?
For adults, I charge $40 for a half-hour session, $65 for an hour. If you sign up for three or more sessions and pay for them at the same time, you will receive a discount of $60 per hour.
For children, the sessions last thirty minutes and are $35. For three or more sessions, the cost is $30 per half hour.
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